Mia Hamm encourages women to learn more about the important role they can play in their children's nutrition.

 

Society for Women's Health Research

The Society for Women's Health Research is the nation's only not-for-profit organization whose sole mission is to improve the health of women through research. >> More

 

Folic Acid is a B vitamin important for healthy cells. Folic acid is especially important for women who may become pregnant.

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Calcium with Vitamin D is essential for infant development and for the long term health of the mother. Vitamin D helps the body absorb and retain calcium.

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DHA OMEGA-3 is a fatty acid important for brain, eye and nervous system development and function, as well as heart health. A diet rich in DHA omega-3 during pregnancy and breastfeeding may play a role in supporting healthy pregnancies, helping a mother’s emotional well-being after birth and aiding the mental and visual development of infants. Microalgae are the only vegetarian source that provides a meaningful amount of DHA omega-3. Look for vegetarian algal sources of DHA in food and supplement products and infant formula.

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